Recover • Strengthen • Thrive.

Your space for Pelvic Health, Physiotherapy
& Reformer Pilates.

Book A Class
Learn more about classes
 

Recover • Strengthen • Thrive.

Your space for Pelvic
Health, Physiotherapy
& Reformer Pilates.

Book A Class
Learn more about classes

 

RECOVER

•

STRENGTHEN

•

THRIVE

•

RECOVER • STRENGTHEN • THRIVE •

Recover

Regain control and confidence with personalised physiotherapy tailored to your body and your needs.

Strengthen

Pilates classes designed to leave you feeling safe, empowered, and strong, ready to take on your day with confidence.

Thrive

A refined space to feel empowered,
nurtured, and aligned on your journey
of wellbeing.

Physio

Pelvic health or Musculoskeletal
personalised physiotherapy tailored to
your own body and needs.

Pregnancy

Pregnancy Reformer classes help you
move safely and confidently through every stage of pregnancy.

Post Natal

Reconnect with your body while keeping your little one close. Class options with a trained doula or a baby bouncer next to you.

 Our Reformer Classes

Our 50-minute Pilates classes combine precision, expert guidance, and personalised attention to help you move with confidence and build lasting strength.

With just 4 participants per session, every movement is tailored to you in a small, supportive setting.

Book a class

 

  • “Levi took me from pregnacy through postpartum and back to performing at sport. Very professional, safe and feel like she really cares about every individual- needed especially when you're dealing with postpartum recovery”

    – Rebecca Wooding

  • "My mummy MOT and meeting Levi could not have come at a better time! I was needing some specific rehabilitative help post birth and just wanted someone to talk me through my experience and how it’s affected my body. Her clear instructions for a program to follow were great and she made me feel so comfortable and confident."

    – Megan Sayer

  • "After having a Mummy MOT with Levi I have a clear plan to get me back to doing the sport and activities I love doing after having my baby. The assessment was incredibly thorough and Levi’s knowledgeable and pragmatic approach instilled so much confidence in me. I would highly recommend her to all mums and only wish I had booked an appointment sooner!"

    – Naomi Morrice