The foundation every body needs.

Basics classes focus on core strength, alignment, and movement awareness, giving you the tools to move safely and effectively. Using the reformer, we guide you through essential Pilates exercises designed to improve posture, build stability, and reconnect you with your body — perfect for all levels, whether you’re just starting out or looking to strengthen your foundation.

Take your practice to the next level.

Build classes are dynamic, energising, and designed to challenge your body in all the right ways. Focusing on strength, stability, flexibility, and coordination, these sessions help you move with power and control while keeping every exercise safe and tailored to you. 

Our Clinical Pilates classes are for anyone who has already had a session with Levi and needs personalised rehabilitation or injury support. Each session begins with 20 minutes of guided reformer work, with the option to use the Pilates Tower to safely strengthen and mobilise your body. This is followed by dedicated one-to-one time, where Levi focuses on your specific injury or movement needs.

Move with confidence through every stage of motherhood.

Pregnancy Reformer classes help you move safely and confidently through every stage of pregnancy. 

Sessions focus on core stability, pelvic floor strength, posture, improving mobility, and easing common discomforts, each session is tailored to your unique journey, with exercises safe for both you and your baby.

Led by a specialist women’s health physiotherapist and exercise expert, you’ll benefit from personalised guidance, safe and effective reformer exercises, and the encouragement of a supportive small-group environment. Whether you’re preparing for birth, relieving pregnancy aches, or rebuilding strength postnatally, we’re here to help you move well and feel confident again.

Led by a specialist women’s health physiotherapist and exercise expert, you’ll benefit from personalised guidance, safe and effective reformer exercises, and the encouragement of a supportive small-group environment. Whether you’re preparing for birth, relieving pregnancy aches, or rebuilding strength postnatally, we’re here to help you move well and feel confident again.

Reconnect with your body while keeping your little one close. These postnatal Reformer classes are designed for mums who want to regain strength, stability, and confidence after birth — without leaving their baby behind. Your baby can safely stay in a bouncer right next to you as you work on core, pelvic floor, posture, and overall mobility.

The foundation every body needs.

Basics classes focus on core strength, alignment, and movement awareness, giving you the tools to move safely and effectively. Using the reformer, we guide you through essential Pilates exercises designed to improve posture, build stability, and reconnect you with your body — perfect for all levels, whether you’re just starting out or looking to strengthen your foundation.

Take your practice to the next level.

Build classes are dynamic, energising, and designed to challenge your body in all the right ways. Focusing on strength, stability, flexibility, and coordination, these sessions help you move with power and control while keeping every exercise safe and tailored to you. 

Our Clinical Pilates classes are for anyone who has already had a session with Levi and needs personalised rehabilitation or injury support. Each session begins with 20 minutes of guided reformer work, with the option to use the Pilates Tower to safely strengthen and mobilise your body. This is followed by dedicated one-to-one time, where Levi focuses on your specific injury or movement needs.

Move with confidence through every stage of motherhood.

Pregnancy Reformer classes help you move safely and confidently through every stage of pregnancy. 

Sessions focus on core stability, pelvic floor strength, posture, improving mobility, and easing common discomforts, each session is tailored to your unique journey, with exercises safe for both you and your baby.

Led by a specialist women’s health physiotherapist and exercise expert, you’ll benefit from personalised guidance, safe and effective reformer exercises, and the encouragement of a supportive small-group environment. Whether you’re preparing for birth, relieving pregnancy aches, or rebuilding strength postnatally, we’re here to help you move well and feel confident again.

Led by a specialist women’s health physiotherapist and exercise expert, you’ll benefit from personalised guidance, safe and effective reformer exercises, and the encouragement of a supportive small-group environment. Whether you’re preparing for birth, relieving pregnancy aches, or rebuilding strength postnatally, we’re here to help you move well and feel confident again.

Reconnect with your body while keeping your little one close. These postnatal Reformer classes are designed for mums who want to regain strength, stability, and confidence after birth — without leaving their baby behind. Your baby can safely stay in a bouncer right next to you as you work on core, pelvic floor, posture, and overall mobility.