FAQs

Align by Levi combines expert-led Pilates with physiotherapy principles, creating a space where movement is purposeful, personalised, and empowering. Our focus is on alignment, function, and wellbeing at every stage of life. With small-group classes limited to just 4 Reformers, every participant receives individual attention, ensuring you get the maximum benefit from every session.

Reformer Pilates is suitable for everyone, from complete beginners to experienced practitioners. Classes are tailored to your abilities, whether you’re recovering from injury, postnatal, pregnant, or simply looking to build strength and mobility.

If you want to improve strength, posture, core stability, and overall movement, Reformer Pilates is ideal.

Yes — sessions with Levi can be claimed through most insurance providers. Please contact us before booking to confirm your coverage.

Please note that sessions with Pilates instructors are not eligible for insurance claims.

Just yourself and a water bottle. All equipment, including Reformers and mats, is provided.

Yes, there are nearby parking options pay by phone on Montefiore road and surrounding streets.

Please aim to arrive 5–10 minutes before your session so you can get settled, familiarise yourself with the equipment, and start on time.

We ask for at least 24 hours’ notice to reschedule as we are a small studio. This allows us to offer your spot to someone else and ensures fairness for all clients.

Yes! Our Postnatal Reformer classes are suitable from around 3 weeks after birth, provided you have pelvic health or GP clearance.

For C-section recovery, please ensure your scar is fully healed which is normally around 6 weeks. Levi can assess your readiness to join safely and help tailor exercises to your recover please book Mummy MOT for this.

Our Pregnancy Reformer Pilates classes are suitable for all stages of pregnancy.

If you’re in your first trimester and already active, you can start with a Build or Basics Reformer class and transition into a dedicated Pregnancy class when it feels right for you.