Not quite physio… but not ready for a gym either?
Small physio-led reformer Pilates classes in Brighton & Hove designed for people who want a more supportive way to build strength and confidence.
WHO THIS IS FOR?
Align is designed for people who want to feel stronger and move more confidently - but don’t feel comfortable in traditional gym environments.
Many of our clients come to us after injuries, physio, long breaks from exercise or simply wanting a more supportive approach.
Align may be right for you if:
you’ve felt intimidated by gyms
you’re returning to exercise after injury or time away
you want more support and guidance
you don’t feel confident jumping into large fitness classes
you still want to feel strong and capable
RECOVER
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STRENGTHEN
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THRIVE
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RECOVER • STRENGTHEN • THRIVE •
WHY ALIGN IS DIFFERENT?
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With our 4:1 physio-led sessions, you’ll receive more personalised attention, continuous guidance throughout class, and both physical and verbal modifications and support tailored to you — helping build confidence so you never feel lost in a crowded room.
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Expert guidance tailored to your body.
Each session is informed by physiotherapy principles, ensuring movements are safe, effective, and adapted to your needs. -
Build strength at your own pace in a welcoming environment.
We focus on helping you move with confidence, whether you’re returning from injury, managing pain, or simply starting your movement journey.
WHAT TO EXPECT?
We know starting something new can feel a bit daunting — especially if you’re unsure what to expect or whether Align is right for you. That’s exactly why we begin with a free discovery call.
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This is a relaxed 1:1 conversation where we talk through your goals, movement history, injuries, and what you’d like support with.
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Wear comfortable clothing you can move in easily, such as leggings, joggers, or fitted activewear. Most people choose grip socks for extra stability, but they’re optional.
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You don’t need any Pilates experience to join Align. Whether you’re brand new or returning after time away, every exercise can be adapted to your level.
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Every session is physio-led, meaning exercises are tailored and modified where needed. We prioritise safe, confident movement so you always feel supported — never overwhelmed.
Client Reviews
“Love these classes! Gentle movement to get back into Pilates postpartum but I definitely feel the burn, so satisfying. Hands-on support and adjustments due to small class size and even some baby wrangling where needed (thank goodness for the bouncers that are supplied too.)”
— Katie DeSena“I’ve recently attended Pilates classes that start at 7 AM, and I must say they were fantastic! The early morning setting really sets a positive tone for the day. Levi is knowledgeable and motivating, guiding us through a variety of exercises that left me feeling energized and refreshed. It’s a great way to kick off the morning, and I highly recommend it to anyone looking to enhance their fitness routine while enjoying a peaceful start to the day.”
—Liliana Ariza Donado“Physio and reformer pilates with Levi is such a supportive part of my bionic hip recovery after navigating chronic pain for years. She’s kind and compassionate, and really meets you exactly where you are. She understands and holds space for all parts of rehab, and knows how to build strength safely and progressively. The Align by Levi studio is calm, welcoming, grounding and feels like such a safe space. I feel stronger, more stable and more trusting of my hip than I ever thought was possible. SO grateful and highly recommend”
— Sophie Kittow
About Levi
I’m a Pilates instructor and Chartered Physiotherapist with over 10 years of experience, specialising in musculoskeletal and pelvic health physiotherapy. I help people move with confidence, reconnect with their bodies, and build strength safely and effectively, so they feel empowered in every aspect of their lives.
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I treat a wide range of conditions, including pelvic floor disorders, prolapse, chronic pelvic pain, bowel issues, and all types of musculoskeletal injuries or dysfunctions. My approach combines Pilates-based movement with expert physiotherapy, biofeedback, hands-on care, and acupuncture, offering personalised support tailored to each person’s needs and goals.
My career has taken me around the world – from Switzerland to Australia, as well as senior roles within the NHS – and it was through these experiences that I discovered the transformative power of reformer Pilates. After university, Brighton became my home, and it’s here that I now run Align by Levi, bringing my international expertise to the local community.
I founded Align by Levi to create a space where movement meets physiotherapy, offering purposeful, personalised, and empowering sessions. It’s a place for everyone – including those navigating pregnancy, postpartum, and beyond – to feel strong, supported, and confident in their bodies.