Physio
Pelvic Health Physiotherapy
Regain control and confidence with personalised physiotherapy tailored to your body and your needs. I support pelvic floor, including pelvic pain, sexual pain, pregnancy, postnatal recovery, pessary fitting and menopause, as well as offering Mummy MOT® assessments. Every session is individualised, evidence-based, and designed to help you improve function, strength, and comfort, leaving you feeling supported, empowered, and stronger in your everyday life.
Musculoskeletal (MSK) Physiotherapy
At Align, our MSK physiotherapy sessions focus on helping your muscles, joints, and movement system work in harmony. Whether you’re recovering from injury, managing pain, or looking to improve strength and mobility, we create personalised plans grounded in evidence. Every session combines expert assessment, targeted exercises, and hands-on care to restore function, reduce discomfort, and help you move with confidence.
Clinical Pilates
Our Clinical Pilates classes are for anyone who has already had a session with Levi and needs personalised rehabilitation or injury support. Each session begins with 20 minutes of guided reformer work, with the option to use the Pilates Tower to safely strengthen and mobilise your body. This is followed by dedicated one-to-one time, where Levi focuses on your specific injury or movement needs.