Reformer
Classes

Basics

The foundation every body needs.

Basics classes focus on core strength, alignment, and movement awareness, giving you the tools to move safely and effectively. Using the reformer, we guide you through essential Pilates exercises designed to improve posture, build stability, and reconnect you with your body — perfect for all levels, whether you’re just starting out or looking to strengthen your foundation.

Build

Take your practice to the next level.

Build classes are dynamic, energising, and designed to challenge your body in all the right ways. Focusing on strength, stability, flexibility, and coordination, these sessions help you move with power and control while keeping every exercise safe and tailored to you.